"for instance, one cup of coffee would count as half a cup of water." if you're consuming numerous cups of coffee per day and not drinking . Caffeine is a mild diuretic. No one advises you to take all your daily fluid requirements through a tea or coffee drink but at the end of the day the water from those drinks counts . Remember that other fluids like milk, coffee, tea and juice also count towards your daily fluid intake. The short answer is that coffee and tea can be counted as water intake and moderate consumption of either has been shown to have the same .

Coffee and tea also count in your tally.

Now that we debunked the coffee and tea myth, the big question is "what else can count towards my water intake?" the truth is various beverages . The caffeine in your mug of coffee (or tea) might cause you to use the bathroom more often than a glass of water, . Try to avoid soft drinks and limit . Moderate intake of caffeinated beverages (including coffee) can be counted toward your daily fluid needs, particularly if you consume caffeine . Coffee and tea also count in your tally. Caffeine is a mild diuretic. The eatwell guide says we should drink 6 to 8 cups or glasses of fluid a day. Many used to believe that they were dehydrating, but that myth has been debunked. The short answer is that coffee and tea can be counted as water intake and moderate consumption of either has been shown to have the same . No one advises you to take all your daily fluid requirements through a tea or coffee drink but at the end of the day the water from those drinks counts . "for instance, one cup of coffee would count as half a cup of water." if you're consuming numerous cups of coffee per day and not drinking . Remember that other fluids like milk, coffee, tea and juice also count towards your daily fluid intake.

The eatwell guide says we should drink 6 to 8 cups or glasses of fluid a day. "for instance, one cup of coffee would count as half a cup of water." if you're consuming numerous cups of coffee per day and not drinking . Many used to believe that they were dehydrating, but that myth has been debunked. The caffeine in your mug of coffee (or tea) might cause you to use the bathroom more often than a glass of water, . Coffee and tea also count in your tally.

Caffeine is a mild diuretic.

No one advises you to take all your daily fluid requirements through a tea or coffee drink but at the end of the day the water from those drinks counts . The short answer is that coffee and tea can be counted as water intake and moderate consumption of either has been shown to have the same . Now that we debunked the coffee and tea myth, the big question is "what else can count towards my water intake?" the truth is various beverages . Moderate intake of caffeinated beverages (including coffee) can be counted toward your daily fluid needs, particularly if you consume caffeine . Caffeine is a mild diuretic. Many used to believe that they were dehydrating, but that myth has been debunked. The caffeine in your mug of coffee (or tea) might cause you to use the bathroom more often than a glass of water, . The eatwell guide says we should drink 6 to 8 cups or glasses of fluid a day. Coffee and tea also count in your tally. Try to avoid soft drinks and limit . Remember that other fluids like milk, coffee, tea and juice also count towards your daily fluid intake. "for instance, one cup of coffee would count as half a cup of water." if you're consuming numerous cups of coffee per day and not drinking .

Moderate intake of caffeinated beverages (including coffee) can be counted toward your daily fluid needs, particularly if you consume caffeine . Many used to believe that they were dehydrating, but that myth has been debunked. The caffeine in your mug of coffee (or tea) might cause you to use the bathroom more often than a glass of water, . Now that we debunked the coffee and tea myth, the big question is "what else can count towards my water intake?" the truth is various beverages . The eatwell guide says we should drink 6 to 8 cups or glasses of fluid a day.

Try to avoid soft drinks and limit .

"for instance, one cup of coffee would count as half a cup of water." if you're consuming numerous cups of coffee per day and not drinking . The short answer is that coffee and tea can be counted as water intake and moderate consumption of either has been shown to have the same . Many used to believe that they were dehydrating, but that myth has been debunked. Coffee and tea also count in your tally. Try to avoid soft drinks and limit . Caffeine is a mild diuretic. No one advises you to take all your daily fluid requirements through a tea or coffee drink but at the end of the day the water from those drinks counts . Now that we debunked the coffee and tea myth, the big question is "what else can count towards my water intake?" the truth is various beverages . Remember that other fluids like milk, coffee, tea and juice also count towards your daily fluid intake. The eatwell guide says we should drink 6 to 8 cups or glasses of fluid a day. The caffeine in your mug of coffee (or tea) might cause you to use the bathroom more often than a glass of water, . Moderate intake of caffeinated beverages (including coffee) can be counted toward your daily fluid needs, particularly if you consume caffeine .

Can You Count Coffee As Water Intake : Does Caffeine Affect Fertility. Many used to believe that they were dehydrating, but that myth has been debunked. Now that we debunked the coffee and tea myth, the big question is "what else can count towards my water intake?" the truth is various beverages . The eatwell guide says we should drink 6 to 8 cups or glasses of fluid a day. No one advises you to take all your daily fluid requirements through a tea or coffee drink but at the end of the day the water from those drinks counts . Caffeine is a mild diuretic.